Writing as a therapeutic practice
Express yourself with ease, authenticity, and support
Work With Me

I’ve been developing and sharing the Soul Scripting Therapeutic Writing Process since 2016. It’s a collection of simple, powerful writing exercises that can help you support yourself, stay grounded, get clear about what you want from life, then go and get it! 

Are you here for therapy, coaching or inspiration?

You don’t have to know the answer to that. Book a free consultation. We can find out together.

People often book therapeutic writing sessions for the same reasons they’d attend counselling – space to process, reflect and receive support. In fact, I’m training to be a counsellor, and there are lots of similarities. 

Other people come to me for coaching; they want accountability, and practical techniques to help write their book, start their business, or get creative again after a setback. 

No writing experience necessary 

You don’t have to be a professional writer to benefit from therapeutic writing. You don’t even have to be ‘good’ at writing. Nobody’s going to read your journal. 

If you’re finding life challenging at the moment, and want the support of an empathetic, experienced wellbeing professional, I’m here for you. Same if you want a coach in your corner. Book a chat, book a workshop, look around, make yourself at home. You’re very welcome.

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‘A gentle, beautiful and thought provoking exploration of the psyche, inspiring lots of ideas and a massive boost to creativity.’
Carrie Mitchell
Screenwriter
'Amazing and unique session to really get into the flow of writing and connecting to yourself at a deeper level. I did the workshop months ago and still using the techniques each day.'
Andy
Facebook review
'Soul Scripting is a beautiful practice that gives some structure to the free writing process. Each stage of the framework takes you a little bit deeper into yourself - it's basically akin to a guided meditation but on paper! Throughout the process Gillian is there as a facilitator, offering gentle encouragement and guidance. For anyone who wants to offload, to resolve inner issues and to know themselves more deeply, then I would highly recommend trying out Gillian's Soul Scripting.'
Nick
Counsellor

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