I’ve been developing and sharing the Soul Scripting Therapeutic Writing Process since 2016. It’s a collection of simple, powerful writing exercises, informed by decades of research. Writing can help you to support yourself, stay grounded, get clear about what you want from life, then go and get it! 

Are you here for therapy, coaching or inspiration?

You don’t have to know the answer to that. Book a free consultation. We can find out together.

People often book therapeutic writing sessions for the same reasons they’d attend counselling – space to process, reflect, work through things and receive support. In fact, I’m training to be a counsellor, and that experience already informs my work. 

Other people come to me for coaching; they want accountability, and practical techniques to help write their book, start their business, or get creative again after a setback. 

No writing experience necessary 

You don’t have to be a professional writer to benefit from therapeutic writing. You don’t even have to be ‘good’ at writing. Nobody’s going to read your journal. 

If you’re finding life challenging. and you want the support of an empathetic, experienced wellbeing professional, I’m here for you. Same if you want a coach in your corner. Book a chat, book a workshop, look around, make yourself at home. You’re very welcome.