Choose from the sessions below, or ask me to create something new. I love designing bespoke workshops and talks to suit corporate settings, spiritual retreats, writing rooms and more.
In this workshop you’ll try techniques that allow you to use writing as an emotional outlet, a mindfulness practice and a way to look at things from new perspectives. You’ll experience positive psychology in action and leave feeling inspired.
We’ll be focusing on writing as an experience, rather than as a method of communication.
Writing doesn’t have to be a sedentary practice. We don’t need to transcend our physical bodies to experience creative flow. In this workshop, your body will become your source of inspiration.
We’ll sit in active postures, move gently and use prompts that invite the body to release its stress and use its voice.
Hyper-focused high achievers and nervous writers alike, can benefit from the boundless creative possibilities that come when you cut loose of the craft.
Available as group and one-to-one sessions.
If you’d like support with a particular project or business need, commission sessions tailored to your goals. These workshops focus on ideas generation, and build towards a specific outcome, while still having a positive impact on wellbeing. A unique and fruitful experience for writing teams and creative executives.