Writing as a therapeutic practice
Learn to use journaling as a powerful tool for personal transformation and self-care
Work With Me'I had been experiencing some blockages when it came to my own personal writing practice and I needed to try new creative ways in. Having worked as a screenwriter continuously on a long running TV show for many years, I never expected it to impact so positively on that work too.
I found the questions asked and the scenarios imagined really helped dissolve some of the blocks I had been experiencing and helped me to reimagine stories in totally different ways. The myriad of story potential this threw up was really quite amazing, liberating and intriguing.
I also really enjoyed Gillian’s invitation and the ways in which she very gently led us to discover new creative outlets for ourselves, never dictating the way a story may or may not go, just pointing us to new ways of seeing. I was also able to ask the same questions of my fictional characters, taking them on a journey of their own self discovery. This opened up deeper dimensions to them and I felt I came to know them better, even ones I had been working with for many years!
It was thoroughly enlightening on so many levels and I wouldn’t hesitate to recommend this to writers, new and old.'
Carrie Mitchell
Screenwriter
Recent blog posts
Free webinar – Introduction to Soul Scripting Workshop
A FREE two-hour Soul Scripting Therapeutic Writing Workshop! Press play and enjoy!
Tell me what you want, what you really, really want
Exercises and writing prompts to help you get clear on what you want from life, and begin moving towards it.
Podcast appearance – The Blossom Experiment
In which I talk about connecting deeply to your intuition and leaning into your gifts, whatever they may be.
Sitting with overwhelm and intense feelings
A video for those times when something so big has happened that it’s impossible to get your head around it all at once.
Ever feel as though you’re getting nowhere?
The beginning of a new year can really bring stagnation into stark relief but that’s not a reason to push yourself harder. It’s an invitation to look deeper. You might be pleasantly surprised by what you find.
Watch and read recommendations, Christmas 2021
Some of my favourite things to watch, read and listen to in ‘the void’ between Christmas and new year.