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Screengrab of Gillian Torres presenting a webinar on YouTube

Free webinar – Introduction to Soul Scripting Workshop

Soul Scripting Exercises / Gillian Torres

A FREE two-hour Soul Scripting Therapeutic Writing Workshop! Press play and enjoy!

Free webinar – Introduction to Soul Scripting Workshop Read More »

Tell me what you want, what you really, really want

Soul Scripting Exercises / Gillian Torres

Exercises and writing prompts to help you get clear on what you want from life, and begin moving towards it.

Tell me what you want, what you really, really want Read More »

Logo for the blossom experiment podcast by Cami Minerbo

Podcast appearance – The Blossom Experiment

Inspirations, Recommendations / Gillian Torres

In which I talk about connecting deeply to your intuition and leaning into your gifts, whatever they may be.

Podcast appearance – The Blossom Experiment Read More »

Sitting with overwhelm and intense feelings

Editorial / Gillian Torres

A video for those times when something so big has happened that it’s impossible to get your head around it all at once.

Sitting with overwhelm and intense feelings Read More »

Gillian Torres Blog

Ever feel as though you’re getting nowhere?

Editorial / Gillian Torres

The beginning of a new year can really bring stagnation into stark relief but that’s not a reason to push yourself harder. It’s an invitation to look deeper. You might be pleasantly surprised by what you find.

Ever feel as though you’re getting nowhere? Read More »

Watch and read recommendations, Christmas 2021

Recommendations / Gillian Torres

Some of my favourite things to watch, read and listen to in ‘the void’ between Christmas and new year.

Watch and read recommendations, Christmas 2021 Read More »

Making friends with your inner voice Soul Scripting

Making friends with your inner voice

Soul Scripting Exercises / Gillian Torres

If you recognise your inner voice only as a critic and a voice of doubt, practice this Soul Scripting exercise to restore it to its rightful place as your most powerful ally.

Making friends with your inner voice Read More »

best podcast recommendations

A few of the best podcasts that have inspired me recently

Inspirations, Recommendations / Gillian Torres

With inspiring stories and tips for transformational self-practice, could the best podcasts I’ve listened to recently become the ones you plug into next?

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Gillian Torres on low-tox lifestyle

Low-tox living – tips, practices and products

7 Comments / Inspirations, Recommendations / Gillian Torres

It’s been almost 10 years since I first began actively reducing the toxins that I expose myself to. Here are my top recommendations for low-tox living.

Low-tox living – tips, practices and products Read More »

Smile meditation

A smile meditation

Soul Scripting Exercises / Gillian Torres

How to use the felt experience of smiling as a gratitude meditation and/or Soul Scripting journal practice.

A smile meditation Read More »

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