One-to-One
Therapeutic Writing and Creativity Coaching

I’m here to help you express yourself

For 30+ years, science has told us that keeping things locked inside is bad for our mental and physical health. Expressing yourself, out loud or on paper, is good for you.

In sessions with me, you can do both. Share what you want to share; I’ll listen with empathy, and offer tools and techniques to help you along the way. You’ll also get lots of opportunity to:

  • organise your thoughts on paper
  • express things you’re not ready to say out loud (you don’t have to tell me what you write)
  • let go of your inner editor, and allow your voice flow
  • learn supportive writing techniques that you’ll turn to again and again

Sessions can be active, goal-orientated coaching calls, or reflective and therapeutic in nature. Lots of people benefit from a combination of both.

Book a free consultation, and tell me what prompted you to get in touch. That will give us a starting point. You’re always in control of pace and direction. 

Find out more about therapeutic writing

Book a free consultation

Email me to arrange a 15 minute chat: info@gilliantorres.com 

Pricing

Sessions take place online via Google Meet.

1 hour: £45

90 minutes: £65

'Thoroughly enjoyable. Feel like I made progress in my personal journey in just a few hours. It was good to have structure, and also the freedom to write. Really well set up process.'
Tania
Teacher
'Gill is a great teacher. Very down to earth, pragmatic and fun. A multilayered subject discussed and explained. I feel much clearer leaving here with new tools in my toolbox.'
Julie
Therapist
'I had been experiencing some blockages when it came to my own personal writing practice and I needed to try new creative ways in. Having worked as a screenwriter continuously on a long running TV show for many years, I never expected it to impact so positively on that work too. I found the questions asked and the scenarios imagined really helped dissolve some of the blocks I had been experiencing and helped me to reimagine stories in totally different ways. The myriad of story potential this threw up was really quite amazing, liberating and intriguing. I also really enjoyed Gillian’s invitation and the ways in which she very gently led us to discover new creative outlets for ourselves, never dictating the way a story may or may not go, just pointing us to new ways of seeing. I was also able to ask the same questions of my fictional characters, taking them on a journey of their own self discovery. This opened up deeper dimensions to them and I felt I came to know them better, even ones I had been working with for many years! It was thoroughly enlightening on so many levels and I wouldn’t hesitate to recommend this to writers, new and old.'
Carrie Mitchell
Screenwriter