Discover Therapeutic Writing
Therapeutic writing is simple, powerful tool for wellbeing and inspiration.
- Support your mental and emotional wellbeing
- Tap into your authentic voice
- Connect to your deepest intentions and take steps towards them
- Overcome blocks
- Develop a journaling practice that will nourish and support you for life
In this Therapeutic Writing Online Course, Gillian personally guides you through the Soul Scripting Process – a sequential series of therapeutic writing exercises and mindfulness practices, designed to facilitate insight and personal transformation – using video tuition, written exercises and guided meditations.
What's included in the course?
- A tried and tested process, informed by science
- Four therapeutic writing workshops and the theory that underpins them
- Enough writing exercises, guided meditations, video tuition and links to additional resources, to keep you inspired and exploring for months
- A powerful journey of self-discovery that will take you somewhere new every time
Soul Scripting is a therapeutic writing process and a mindfulness practice, suitable for all levels of ability and experience.
The four workshops within this course, are designed lead you on an illuminating and nourishing journey of self-discovery.
Gain a toolbox full of therapeutic writing techniques you can draw from at any time. Use it to feel grounded, gain clarity, process life experiences, develop a deep connection to your intuition and stay creatively inspired.
This personal, private practice, is perfect for complete beginners. It’s also a fantastic creative tool for professional writers and creative teams.